The DNA Test reveals how your body works and what it needs across 187+ health areas—covering diet, vitamin needs, stress response, fitness, and more. Includes free access to MAISIE, our AI Health Coach, offering personalised advice on nutrition, training, recovery, and long-term health.
HEALTHY AGEING & LONGEVITY
Assesses genes affecting ageing rate, metabolism, cognition, muscle, and bone strength.
Helps with: premature ageing, brain fog, fatigue, poor stress resilience.
Why it matters: Know your biological age and how to slow it down.
Includes: Longevity, Cognitive Decline, Metabolism (Age), Muscle & Bone Strength, Stress & Heart.
VITAMIN & MINERAL NEEDS
Identifies how well you absorb and use key nutrients (D, B12, Omega-3, Magnesium, Selenium, etc.).
Helps with: fatigue, dry skin, poor immunity, nutrient gaps.
Why it matters: Target real deficiencies precisely.
Includes: Vitamins D, A, B2, B6, B9, B12; Magnesium, Potassium, Sodium, Selenium, Calcium, Omega-3, Choline, Methionine.
SUPPLEMENTS
Shows how your genes affect response to Creatine, Ashwagandha, NMN, Curcumin, Whey Protein & more.
Helps with: wasting money on ineffective supplements, recovery, stamina.
Why it matters: Choose what works for your biology.
Includes: Creatine, Beta-Alanine, HMB/Leucine, Whey, EAA, Ashwagandha, Curcumin, NMN, Taurine, Ginger, Tyrosine, Glucosamine.
DIET
Analyses how you process carbs, fats, proteins, sugars, and appetite hormones.
Helps with: weight plateaus, cravings, digestive issues.
Why it matters: Eat in sync with your DNA.
Includes: Response to Carbs, Fats, Protein, Sugar; Ghrelin, Fat Distribution, Lactase Persistence.
PERFORMANCE & FITNESS
Examines genes for muscle power, VO₂ max, stamina, recovery, and myostatin regulation.
Helps with: inconsistent training results or recovery.
Why it matters: Optimise workouts genetically.
Includes: Muscle Power, Stamina, VO₂ Max, Recovery, Myostatin, Exercise Timing.
STRESS
Shows how your body handles and recovers from stress.
Helps with: anxiety, poor focus, sleep problems.
Why it matters: Build resilience and balance.
Includes: Stress & Sleep, Pressure, Recovery, Memory, Heart.
SLEEP
Analyses genes for sleep quality, rhythm, and caffeine sensitivity.
Helps with: insomnia, early waking, fatigue.
Why it matters: Sleep drives recovery and hormone balance.
Includes: Caffeine Sensitivity, Sleep Duration, Night Owl, Fragmented Sleep, Stress & Sleep.
SKIN HEALTH
Reveals collagen breakdown, inflammation, hydration, and ageing patterns.
Helps with: wrinkles, dryness, acne, rosacea.
Why it matters: Personalise skincare from the inside out.
Includes: Acne, Dry Skin, Wrinkles, Rosacea, Dermatitis, Beta-Carotene Conversion.
PSYCHOLOGICAL TRAITS
Uncovers dopamine/serotonin balance and emotional regulation.
Helps with: mood swings, focus, motivation.
Why it matters: Improve awareness and relationships.
Includes: Anger, Brain Fog, MAOA & COMT variance, OXTR, Optimism, Reward Sensitivity.
MENTAL HEALTH
Examines genes affecting focus, resilience, memory, and emotional regulation.
Helps with: anxiety, burnout, poor concentration.
Why it matters: Support brain balance long-term.
Includes: Attention Span, Focus, Memory, Caffeine & Focus, Warrior/Worrier Trait.
INJURY RISK & RECOVERY
Analyses genes for joint, tendon, and muscle repair.
Helps with: recurring injuries, slow recovery.
Why it matters: Train safely and recover faster.
Includes: Lumbar Disc Disease, Joint Strength, Achilles Risk, Osteoarthritis.
IMMUNITY & INFLAMMATION
Explores immune strength and inflammatory control.
Helps with: frequent illness, chronic inflammation, fatigue.
Why it matters: Strengthen defences and lower disease risk.
Includes: Immune Function, Vitamin C/D/E, Selenium, B Vitamins, Celiac Disease, Inflammatory Response.
LUNG & RESPIRATORY HEALTH
Assesses genes linked to asthma, allergies, and pollution sensitivity.
Helps with: chronic allergies, shortness of breath.
Why it matters: Breathe and perform better.
Includes: Asthma, Respiratory Infection, Environmental Toxin Response.
METABOLIC & GENERAL HEALTH
Analyses metabolism, bone density, and disease risk.
Helps with: weight issues, fatigue, diabetes risk, hypertension.
Why it matters: Prevent chronic disease through precision health.
Includes: Type 2 Diabetes, Obesity, Blood Pressure, Testosterone, Bone Density, Caffeine & Focus.
HAIR HEALTH
Identifies genes for baldness, alopecia, greying, and hair strength.
Helps with: thinning or early greying.
Why it matters: Target causes and stimulate growth.
Includes: Alopecia, Dry Hair, Grey Hair, Male Pattern Baldness.
GUT HEALTH
Examines genetics behind IBS, gluten sensitivity, microbiome, and gut-stress connection.
Helps with: bloating, IBS, poor immunity.
Why it matters: Heal your gut to boost energy and mood.
Includes: Gluten Risk, IBS, Gut Inflammation, Stress & Gut Health.
EYE HEALTH
Reveals risk for macular degeneration, cataracts, and glaucoma.
Helps with: vision strain or family history of sight loss.
Why it matters: Protect vision through tailored nutrition.
Includes: Macular Degeneration, Cataracts, Glaucoma, B-Vitamin Support, Sight Ageing.
CARDIAC HEALTH
Evaluates genetic risk for cholesterol, heart disease, and hypertension.
Helps with: family heart history, unexplained fatigue.
Why it matters: Take proactive cardiovascular action.
Includes: Cholesterol, Heart Disease, Atrial Fibrillation, Hypertension.
ANCESTRY & UNIQUE TRAITS
Explores genetic heritage, skin ancestry, and immune markers.
Helps with: understanding origins and ancestry-linked health traits.
Why it matters: Learn how ancestry shapes your nutrition, immunity, and skin.
Includes: Ancestry, CCR5, Skin Ancestry.